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I’m 5′4 (same height as her) and currently weigh 134.. im in shape and skinny.. but i want ripped abs and obliques.
i want to look exactly like this….. http://tinypic.com/r/vhc2e9/4
i’m prepared for whatever i would just like some great advice as to what kind of workout plan and dieting would help me get there:)
and please [...]
Archive for the ‘Lifestyle’ Category
How can i get a stomach like britney spears 2002?
May 6th, 2011 
admin Ladies: What songs does your workout playlist consist of?
April 30th, 2011 admin I just want to know what songs other women listen to when they’re working out. Note that I also do dance, so some of my songs are, "Huh? How does that get you pumped?" They don’t. They just get me moving and grooving, which I think is a healthier mindset; guys [...]
Posted in Lifestyle 
Tags: all my life foo fighters, angela via, bravery an honest mistake, dance circus, dirty little secret, everything you want vertical horizon, gonna be my girl, goo goo dolls, honest mistake the bravery, joe budden, marie douceur, marie laforet, matchbox romance, objection tango shakira, ready mode, shiny toy guns, this love maroon 5, toxic britney, train dance, when you were young the killers 
1 Comment »Is it true Britney Spears abused Jaimy lynns baby?
April 11th, 2011 admin I heard that Britney slaps her niece in the face, bit her, spit on her and kicks the baby. This is really bad for the baby, but I don’t know if its true. We all know Britney is a b!tch. She just can’t abuse a baby! That sick! So it true? I also heard she [...]
How is Obama getting so smart?
March 7th, 2011 admin On the Yahoo! main page there is often an advertisement for a site where you can go and take an IQ test. This ad features a celebrity (Britney Spears, Paris Hilton, Nicole Richie, Robert Pattinson, Barack Obama) and gives that individual’s IQ along with an invitation for you to take the test.
During the primaries, Obama [...]
Posted in Lifestyle Tags: 3 fatty acids, advertisement, barack obama, brain power, britney spears, campaigning, genius, invitation, iq test, nicole richie, omega 3 fatty acids, paris hilton, paris hilton nicole, paris hilton nicole richie, primaries, robert pattinson, short time, smart pills, weed, yahoo main page 3 Comments »Favorite song(s) to workout to?
February 25th, 2011 admin We all have those songs that pump us up and help boost our energy our energy when working out… So what’s yours?
Personally, I listen to
- Supermassive Black Hole by Muse
- Dirty by Christina Aguilera
- Girlfriend by Avril Lavigne
- Toxic by Britney Spears
These are just a few off the top of my head!
Posted in Lifestyle Tags: avril lavigne, black hole, britney spears, christina aguilera, girlfriend, muse, top of my head, toxic by britney spears 7 Comments »workout videos with dance choreography for katy perry, kesha, lady gaga?
January 10th, 2011 admin right now i am a college student that has gained a little bit of weight. back in middle school through high school i was on dance teams and i was in a lot better shape. i truly love dancing as my core workout. i have been searching and searching for good youtube videos or dvds [...]
Is there any reasons why a person can't physically loose weight?
December 30th, 2010 admin My friend, 17, has basically been starving herself on a 300 calorie, lots of exercise diet for months and she claims she hasnt lost any weight. I can’t tell because shes always wearing baggy clothes but shes begun taking diet pills and shes worrying me. one thing is she idolizes having body shapes like britney [...]
Posted in Lifestyle Tags: baggy clothes, body shapes, britney spears, diet pills, exercise 10 Comments »How should I eat healthy? ?
December 8th, 2010 admin I kno this might sound dumb but can u make me a diet plan
Im 17
117 lbs
I need to lose a few extra pounds in my belly and I want abs like britney spears used to!
I got my workout plan
P90x in the morning
Golds gym / cardio afternoon
What do I eat!! Please help!!
Can someone help me on how to get a body like Britney Spears on this pic?10 points!I am still desperate!?
November 29th, 2010 admin Here is the pic!
http://photos-f.ak.fbcdn.net/hphotos-ak-snc3/hs192.snc3/19963_101249433241743_100000700611682_36998_921943_n.jpg
I am not fat.In fact i am extremely skinny but i just want arms,legs and abs like her.I am almost 17,5′4 and weigh like 44-47 kg.I have no intention of losing weight.
I was thinking of doing the workout on this video but i failed.It is just so hard for me to do [...]
Posted in Lifestyle Tags: amp, crunches, intention, legs, losing weight, photos, planks, resistance training, weights, workout 3 Comments »
